You know I haven’t written here for a while. What started as a small break stretched far too long to an indefinite sabbatical. And like for most people, the pandemic wasn’t easy to live with till the time we became numb and woefully used to the ne...
Winter is knocking on our doors, but before it arrives fully, autumn’s here to give us company for a short while. I like to transition between skincare routines depending on seasonal changes. The air will slowly become dry, and so, the skin will n...
A lot of you have been asking me about my monsoon haircare routine. Well, on a general note, I haven’t experienced any hair loss (thankfully) for a long time now. This is one problem that is common in women with PCOS. Following a balanced, healthy...
I include a lot of rice and substitutes for rice in my diet, and prefer to have them in rotation (and in moderation). Rice is gluten-free, fibre-dense, loaded with vitamins, minerals and antioxidants. However, some varieties are difficult to diges...
Cleansing is the most important step in a skincare regimen. These days facial cleanser brands are aplenty. I get tons of queries from you all on the best ones available. I have tried a few, and realise it’s important to choose the one that really ...
For me health comes first. Since I have PCOS, I make a conscious effort to pick healthy and wholesome food items instead of refined/processed ones; foods that provide your body with real nutrients, that help reduce inflammation and keep you fit an...
With skin care, the same routine shouldn’t stay forever. I am not saying this solely because of my love for trying out new products, but also the fact that the skin is ever-evolving. Hence, I switch them up from season to season. I often like to t...
Hey guys! Most of you reading this would know that matcha is not just one of my favorite superfoods, but also one that I perhaps experiment the most with. Having worked it into my overall health regimen years ago, I have grown confidence in the sl...