I actively follow the practice of healthy eating, and hence supplements usually get added to my routine on a need basis or when adviced by my physician. As a personal believer that food is your best medicine, I try to ensure that my meals are whol...
There are so many face tools out there in the market but their use depends entirely on one’s individual preferences. Driven by your personal needs, it’s a choice you make. The face tools mentioned below were sent to me to try. Since I have them, I...
Winters are back and so should be the face oils in your skincare regime. However, as much as we all love them, it’s one product that should always be used wisely. Especially for oily skin like mine, I have to be extra cautious to prevent breakouts...
Let us all agree that winters are officially the best season to eat! For me, eating food that keeps me warm and healthy is as important as eating food that’s delicious. Fortunately enough, the Indian seasonal and local food does not disappoint and...
I am forever grateful to the culinary world for making ‘meals in a bowl’ a thing! In this blog, I will share my favourite recipe of this scrumptious food format. A combination of Sole Fish, Green Beans and Quinoa, this one’s easy to make with a de...
I have always been an advocate of products that are natural, non-toxic, and organic. Switching to eco-friendly alternatives is a conscious choice I make and have loved this lifestyle of going green wherever I can. In this blog, I will talk about a...
Whoever grew up in an Indian household understands that spices are indispensable to our food. Cloves, black pepper, cardamom, ginger, and cinnamon – the list is endless. They make our meals better, our kitchens colourful and immensely add to...
A mid-week physiotherapy session is always a great gift to your body. It helps you release your body pains and beat the fatigue of the busy life. If you too are considering on making it a routine like me (which you should), you might want to try t...