How Women Can Boost Iron Levels

June 12, 2019

Hi guys! I shall keep this post succinct and easy to understand. Since I am not a nutritionist, I won’t talk much about the medical aspect of the issue. These are just out of experiences of keeping my iron levels balanced. At some point or the oth...

Sticky Rice Pudding Recipe

June 8, 2019

I am a fan of Asian flavors. Last month, we visited Thailand, which as most of you know, is no less than a culinary heaven. Since then, I have been trying out some home-cooked Asian dishes – in my own, slightly altered versions. So, this wee...

Pamper Yourself with Collagen Beauty Shots and Silk Pillowcases

June 2, 2019

Hi guys! A lot of you have been asking about silk pillowcases and Skilixir collagen shots ever since I posted them on Instagram. Well, I’ve been using silk pillowcases for years! And as far as collagen supplements go, I’ve tried them in both powde...

#GoodFood Congee Recipe

May 23, 2019

Congee (rice porridge or rice gruel) is considered to be the ultimate Chinese comfort food. It is also popular in many Asian countries. My cook in London introduced me to this fabulous dish. It is light and delicious. Congee is excellent for over ...

Hair Treatments Worth Giving a Try

May 15, 2019

We all desire healthy-looking, lustrous hair. Now for that, it is most important to take a balanced diet. Yes, diet matters the most. You should have a good appetite for lean protein, food containing essential fatty acids like salmon, sesame seeds...

Stock up on These Summer Essentials

May 8, 2019

I live between two homes in two countries – India and UK, which means I end up buying skincare products from both places. There is so much out there, and honestly, it can get very confusing for even someone like me. So I have penned down a l...

Power Up With Energy Bites

May 1, 2019

Bliss balls are an all-time favorite pick-me-up snack. If you’re feeling down and out, this is one way to get an energy kick. It is actually healthier than taking copious amounts of energy drinks or coffee to stay energised. Bliss balls come out r...

Relieve Workout-Induced Muscle Soreness

April 24, 2019

Muscle soreness is common if you’ve just started to exercise or amped up the intensity of your workout. I do strenuous workouts 5 times a week! These include mostly weights with a bit of cardio. I do tend to get very sore, which is why I have to r...