With skin care, the same routine shouldn’t stay forever. I am not saying this solely because of my love for trying out new products, but also the fact that the skin is ever-evolving. Hence, I switch them up from season to season. I often like to t...
Hey guys! Most of you reading this would know that matcha is not just one of my favorite superfoods, but also one that I perhaps experiment the most with. Having worked it into my overall health regimen years ago, I have grown confidence in the sl...
For many, staying at home has upset normal eating routines. There is over-eating, eating at odd times, and the constant sedentary state of being, which means one’s body is not getting enough exercise. For women with PCOS, the quarantine period is ...
Everyone wants to eat clean. Unfortunately today, clean i.e. pesticide/chemicals/stabilizers-free, hormones/antibiotics-free, GMO-free (genetically engineered) food products are not those that are easily available in any local store/ vendors. Rath...
The choice of which perfume to wear is a very personal one. While one may have different scent preferences for different seasons or occasions, most people don’t like to experiment much with their perfume(s). However, they certainly look for one th...
With PCOS comes the sad realisation that there are no short cuts to a healthy and happy skin. As I’ve learnt to live with the syndrome, it has meant watching my skin go through so many changes. From being overly oily, to mild adult acne breakouts,...
I actively follow the practice of healthy eating, and hence supplements usually get added to my routine on a need basis or when adviced by my physician. As a personal believer that food is your best medicine, I try to ensure that my meals are whol...
There are so many face tools out there in the market but their use depends entirely on one’s individual preferences. Driven by your personal needs, it’s a choice you make. The face tools mentioned below were sent to me to try. Since I have them, I...