Meal In A Bowl

Meal In A Bowl: Turmeric Sole Fish Curry & Green Beans With Quinoa

I am forever grateful to the culinary world for making ‘meals in a bowl’ a thing! In this blog, I…

Fighting the body blues with Cupping Therapy

A mid-week physiotherapy session is always a great gift to your body. It helps you release your body pains and…

Starting A Healthy Kitchen

The kitchen is the main hub of the house. It’s actually one of the spaces where a lot of people…

5-Step Guide for At-Home Facial Pampering

I make time to pamper my skin at least once a week. It’s not just a ritual, but also something…

Best Skin and Hair Drugstore Products

Hey guys! I’ve been writing about products for a long time now. I have tried and tested SO MANY over…

Recipe: How to Make Healthy Falafel?

We’ve all developed a taste for some of the popular Middle Eastern dishes over time, but they’re yet to enter…

Essential Dos and Don’ts for DIYs

We all need that ‘me time’ to do things we love. I like experimenting with simple ingredients at home for…

Dr. Amy Shah on What Intermittent Fasting Really Means for Women

Hey! Lately, there’ve been a lot of myths and misinformation about intermittent fasting. Therefore, I invited Dr. Amy Shah to…

Skincare Picks for Summer Travel

Hey! I am currently in Mykonos. It’s pleasant out here, but the air is kind of dry. So, I packed…

Guest Post: Shonali Sabherwal on How to Eat More Calcium

We all know that calcium helps build bones and keeps our organs functioning well. This time, I invited an amazing…