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Dr. Amy Shah on What Intermittent Fasting Really Means for Women

Hey! Lately, there’ve been a lot of myths and misinformation about intermittent fasting. Therefore, I invited Dr. Amy Shah to…

What’s New in My Makeup Closet?

Hey guys! You all know I am not a fan of experimentation when it comes to makeup products. I have…

Guest Post: Shonali Sabherwal on How to Eat More Calcium

We all know that calcium helps build bones and keeps our organs functioning well. This time, I invited an amazing…

How Women Can Boost Iron Levels

Hi guys! I shall keep this post succinct and easy to understand. Since I am not a nutritionist, I won’t…

Pamper Yourself with Collagen Beauty Shots and Silk Pillowcases

Hi guys! A lot of you have been asking about silk pillowcases and Skilixir collagen shots ever since I posted…

Hair Treatments Worth Giving a Try

We all desire healthy-looking, lustrous hair. Now for that, it is most important to take a balanced diet. Yes, diet…

Overcoming Sugar Cravings in PCOS

There are times when one just can’t get enough of sweets and refined carbs. Binge-eating and food cravings are often…
kitchen tools that make life easy

Kitchen Tools That Make Life Easy

A lot of you have been requesting me to share the types of kitchen tools – and their brands -that…

Natural, Organic and Vegan Products

The traditional notions of beauty are changing for the good. ‘Au Natural’ has become more than a beauty fad. People…

Substitutes for Soy Sauce, Common Table Salt and Cheese

We like to cook healthy. And that starts with replacing ingredients with healthy alternatives – in a way that you…