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Spice up the winters

Whoever grew up in an Indian household understands that spices are indispensable to our food. Cloves, black pepper, cardamom, ginger,…

Fighting the body blues with Cupping Therapy

A mid-week physiotherapy session is always a great gift to your body. It helps you release your body pains and…

Dr. Amy Shah on What Intermittent Fasting Really Means for Women

Hey! Lately, there’ve been a lot of myths and misinformation about intermittent fasting. Therefore, I invited Dr. Amy Shah to…

What’s New in My Makeup Closet?

Hey guys! You all know I am not a fan of experimentation when it comes to makeup products. I have…

Guest Post: Shonali Sabherwal on How to Eat More Calcium

We all know that calcium helps build bones and keeps our organs functioning well. This time, I invited an amazing…

How Women Can Boost Iron Levels

Hi guys! I shall keep this post succinct and easy to understand. Since I am not a nutritionist, I won’t…

Pamper Yourself with Collagen Beauty Shots and Silk Pillowcases

Hi guys! A lot of you have been asking about silk pillowcases and Skilixir collagen shots ever since I posted…

Hair Treatments Worth Giving a Try

We all desire healthy-looking, lustrous hair. Now for that, it is most important to take a balanced diet. Yes, diet…

Overcoming Sugar Cravings in PCOS

There are times when one just can’t get enough of sweets and refined carbs. Binge-eating and food cravings are often…
kitchen tools that make life easy

Kitchen Tools That Make Life Easy

A lot of you have been requesting me to share the types of kitchen tools – and their brands -that…