Health & Wellness

A week or ten days before your periods, your jeans don’t fit you because of that extra inch you gain around your waist. Regular fluid retention can get annoying for a lot of women, especially those suffering from PCOS. It is mainly caused by...

I had thick, shiny hair till my late 20s. In fact, I never faced any hair problems till then. It was only gradually that my hair started thinning. Every time I washed and brushed, I was losing hair - all because of PCOS. As...

How you start your morning sets the tone for rest of the day. Believe me, your mornings can affect your mood and efficacy level through the day. So, start your day right. It’s simple. If you start well, you end well. For most of...

I absolutely love all natural holistic supplements. Especially blends of Ayurvedic herbs and spices. These are all-rounders because they have an endless amount of health benefits. I add natural supplements in my diet regularly when home and even when I'm travelling. Sometimes I...