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Natural Stress Busters

Stress is an inevitable part of our busy modern lives. I don’t think anyone, male or female, can honestly say…

The Strength of a Woman

“The good news is that you don’t know how great you can be! How much you can love! What you…

Ready for Retinol?

I first used a retinol (Vitamin A) based product in my late 20s. Reckless sun exposure, while on beach holidays,…

Dealing with Pigmentation

I have been living with the problem of skin pigmentation for many years, and now, after extensive research and different…

5 common health and fitness mistakes

Whether we want to look good for an upcoming wedding, or get our bodies bikini-ready, or just improve overall health,…

Prebiotics and Probiotics

I am sure you have heard of probiotics and tried different kinds already, but have you heard of, or tried…

Collagen for skin

Collagen is a form of protein that is found in abundance in our bones, ligaments, muscles, cartilage, skin cells, body organs…

Juice it up

Unless you have been living under a rock you must have heard of juice cleanses, juice detox and even juice…

No misses while travelling for the holidays

My family and I are Delhi residents, but we travel extensively. London is our second home, especially since my younger…

Winter skincare wellness

When the mercury dips so does the moisture in our skin. We normally blame the harsh winds and low temperature…