How Women Can Boost Iron Levels

Hi guys! I shall keep this post succinct and easy to understand. Since I am not a nutritionist, I won’t…

Sticky Rice Pudding Recipe

I am a fan of Asian flavors. Last month, we visited Thailand, which as most of you know, is no…

#GoodFood Congee Recipe

Congee (rice porridge or rice gruel) is considered to be the ultimate Chinese comfort food. It is also popular in…

Power Up With Energy Bites

Bliss balls are an all-time favorite pick-me-up snack. If you’re feeling down and out, this is one way to get…

Overcoming Sugar Cravings in PCOS

There are times when one just can’t get enough of sweets and refined carbs. Binge-eating and food cravings are often…

Substitutes for Soy Sauce, Common Table Salt and Cheese

We like to cook healthy. And that starts with replacing ingredients with healthy alternatives – in a way that you…

Healthy Baking Recipe: Ragi Almond Cookies

The best part about cooking/baking is that there is no one way to it. Tweaking recipes and experimenting with ingredients…

Classic Moong Dal with a Healthy Twist

I have been trying out some quick Indian recipes these days…cuz when in India, do as the Indians do. This…

Healthy Recipe: Paprika Dry Chickpeas

Hi everyone! I get a lot of requests for recipes, so I’ve decided to share some of my favourite recipes…

BUCKWHEAT PANCAKES

Buckwheat flour is ideal for those who want to avoid wheat – not only a healthier option, but a much…