Category: Nutrition
My Favourite Rice & Rice Substitutes
I include a lot of rice and substitutes for rice in my diet, and prefer to have them in rotation…
Healthy Flour Options
For me health comes first. Since I have PCOS, I make a conscious effort to pick healthy and wholesome food…
My Current Skincare Routine
With skin care, the same routine shouldn’t stay forever. I am not saying this solely because of my love for…
The Magic of Matcha
Hey guys! Most of you reading this would know that matcha is not just one of my favorite superfoods, but…
Healthy Lunch Meal Recipe
For many, staying at home has upset normal eating routines. There is over-eating, eating at odd times, and the constant…
Foods I prefer buying organic
Everyone wants to eat clean. Unfortunately today, clean i.e. pesticide/chemicals/stabilizers-free, hormones/antibiotics-free, GMO-free (genetically engineered) food products are not those that…
Foods to eat this winter
Let us all agree that winters are officially the best season to eat! For me, eating food that keeps me…
Meal In A Bowl: Turmeric Sole Fish Curry & Green Beans With Quinoa
I am forever grateful to the culinary world for making ‘meals in a bowl’ a thing! In this blog, I…