Substitutes for Soy Sauce, Common Table Salt and Cheese

We like to cook healthy. And that starts with replacing ingredients with healthy alternatives – in a way that you…

Healthy Baking Recipe: Ragi Almond Cookies

The best part about cooking/baking is that there is no one way to it. Tweaking recipes and experimenting with ingredients…

Classic Moong Dal with a Healthy Twist

I have been trying out some quick Indian recipes these days…cuz when in India, do as the Indians do. This…

Healthy Recipe: Paprika Dry Chickpeas

Hi everyone! I get a lot of requests for recipes, so I’ve decided to share some of my favourite recipes…

BUCKWHEAT PANCAKES

Buckwheat flour is ideal for those who want to avoid wheat – not only a healthier option, but a much…

Summer coolers

Hi everyone, I am sharing my favourite summer coolers recipes with you! These are one of my favourite ways to…

What Do I Eat On A Daily Basis?

“So, what do you eat on a daily basis?” I get this a lot! I did a blog post on…

Steps to Healthy Skin from the Inside-out.

1. The first step towards healthy skin is your mindset. Love your skin! Every woman wants beautiful glowing skin but…

Your relationship with food

Hi everyone. I wanted to talk about something which many of us actually aren’t consciously aware of…our relationship with food.…

Gut health and brain health

Did you know that your gut health is directly related to your brain health? Yes! That’s right, this connection is…