We all desire healthy-looking, lustrous hair. Now for that, it is most important to take a balanced diet. Yes, diet matters the most. You should have a good appetite for lean protein, food containing essential fatty acids like salmon, sesame seeds, flaxseeds, walnuts; seasonal vegetables and fruits, food rich in zinc like nuts, eggs, lean meats, and legumes.

As for topical treatments, I swear by this combination – Rene Furterer RF 80 ATP Energie Anti-Hair Loss Ritual Concentrated Serum and Rene Furterer Complexe 5 Stimulating Plant Extract.

These go really well together and show good results if applied regularly. They are safe for long-term use as they are free from harmful chemicals.

A little about the products and how to use them:

COMPLEXE 5 Stimulating Plant Extract Scalp Treatment is a blend of pure essential/botanical oils like lavender, orange, thyme and many more. Apply it on your scalp to boost circulation, energise and purify it.

 

 

Gently massage a few drops on the scalp only with your finger tips. You will feel a tingly sensation briefly as your scalp soaks up the oil. It is extremely lightweight and has a lovely fragrance. Leave it on for 30 min and wash. Apply once or twice a week.

RF 80 ATP Energie Anti-Hair loss Concentrated Serum – comes in neatly packed ampoules.

Towel dry your scalp nicely first. Apply an ampoule once or twice a week on your clean scalp, concentrating more on thinning areas…and massage with your finger tips for a minute or two. Let your hair dry naturally. Do not blow dry.

This concentrated, leave-in, non-sticky treatment works on sudden hair thinning caused by poor diet, stress, hormonal imbalance, fatigue etc. It’s got all the ingredients necessary for strong and healthy hair, such as vitamin B5, biotin, zinc, copper and plant peptides that help nourish hair roots.

Now we are all different. While some women experience quick results, for others, it may take longer. But I strongly suggest giving this treatment atleast 3-6 months to see positive results.

For more information, follow @renefurtererin on Instagram or https://renefurtererindia.com/

I’d love to know how these work for you. Do share the progress by commenting below.