5 healthy meal replacement smoothies

May 17, 2017

I often replace a full course lunch with a healthy smoothie that is filling, and nutritious. I also go salt free twice a week when I have a green juice for breakfast and a smoothie for lunch, going back to a salty diet only at dinner when I stick ...

Low strength acids: The new high!

May 10, 2017

I am going to discuss skin brighteners today. These are low strength acids which exfoliate and brighten the skin. Just because they exfoliate, they are not to be confused with the regular natural scrubs you might be familiar with. These are much s...

For beautiful kohl lined eyes

May 4, 2017

If you were to ask me for just one, must have, indispensable beauty product, I would have to say kajal. While its popularity with women of all ages and ethnicities across the world is growing, I think we Indian women look incomplete without it. It...

Decoding the hormonal link to better health

April 27, 2017

PCOS is connected to many hormones like progesterone, testosterone, insulin and prolactin. In this post, I will talk about the connection between hormones and PCOS, based on my own experience. While specific symptoms differ from person to person, ...

Spice Up Your Life

April 18, 2017

Spices are an integral part of Indian cooking. The Western world is just waking up to a culinary fact that we Indians grew up with – spices make everything delicious. And they are really good for health as well. So good in fact, that some of them ...

Here Comes Summer

April 11, 2017

It’s here. The season of long school vacations and mangoes is upon us. It is also the season of “chubti jalti garmi” and a number of irritating skin problems. No amount of prickly heat powder is enough to take care of your skin during the hot, hum...

Tips to Buying Skincare Products

April 4, 2017

By now most of you know that I love skincare products. I can never have enough and I end up buying different brands and kinds of products. Also, I have seen my skin changing significantly over the years. It used to be really oily and acne prone in...

Tips and Tricks for Eye Area Care

March 28, 2017

They say that the eyes are the windows to the soul. While that might be true, the eyes are also one of the most vulnerable areas of the body. Not only are they sensitive and likely to be prone to allergies and infections, this area is also the fir...