Benefits of professional peels

February 14, 2017

Chemical peels sound scary, don’t they? But believe me, they can work wonders for your skin, if used correctly and carefully. I am a vocal advocate for chemical peels because I have seen dramatic results with my own skin. I would advise you to try...

Dealing with Pigmentation

February 7, 2017

I have been living with the problem of skin pigmentation for many years, and now, after extensive research and different treatments, I feel I should share what I have learnt over the years, with you. I will start by explaining the condition first....

My top 10 best Indian beauty buys

January 31, 2017

India is home to some of the world’s finest natural ingredients. It is not surprising that a number of Indian skincare products are made with the purest herbs and botanical extracts. I feel that I must put together a list of the best Indian beauty...

5 common health and fitness mistakes

January 24, 2017

Whether we want to look good for an upcoming wedding, or get our bodies bikini-ready, or just improve overall health, losing weight is a top priority for most of us. What we often forget is that weight loss can be a long and difficult process even...

Prebiotics and Probiotics

January 18, 2017

I am sure you have heard of probiotics and tried different kinds already, but have you heard of, or tried prebiotics? As you know, probiotics are live bacteria and micro-organisms, that protect us from bad bacteria in the gut, help treat IBS, stom...

My Top 10 Skincare Products for 2017

January 11, 2017

2016 went by in a flash and 2017 is already upon us. I wish you happiness, good health and good luck this new year. But above all, as a self-confessed skincare junkie, I wish you a lifetime of fantastic glowing dewy skin. We are all born with good...

Collagen for skin

January 4, 2017

Collagen is a form of protein that is found in abundance in our bones, ligaments, muscles, cartilage, skin cells, body organs and even our nails and hair. It holds the body together, forming a kind of scaffolding, if you will, that connects bones,...

Juice it up

December 28, 2016

Unless you have been living under a rock you must have heard of juice cleanses, juice detox and even juice fasting. The latest craze in the world of wellness, these have people swearing by their efficacy.  Are these merely hype or do they really c...