Ayurvedic & Health Tips for Healthy living, Techniques to Keep Skin Healthy Skincare, Wellness blogger in India

My Monsoon Haircare Routine

A lot of you have been asking me about my monsoon haircare routine. Well, on a general note, I ha...

My Favourite Rice & Rice Substitutes

I include a lot of rice and substitutes for rice in my diet, and prefer to have them in rotation ...

My Favorite Face Cleansers

Cleansing is the most important step in a skincare regimen. These days facial cleanser brands are...

Healthy Flour Options

For me health comes first. Since I have PCOS, I make a conscious effort to pick healthy and whole...

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Eat Right to Lose Weight and Stay Healthy

October 13, 2016

[vc_row][vc_column][vc_column_text]We live in a world that is obsessed with weight. We are constantly being told that we are either too fat or too thin. No wonder hundreds of young girls end up skipping meals, or worse, developing serious eating d...

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Don’t freak out, you have PCOS!

October 5, 2016

One day, many years ago in the 1990s, life as I knew it, changed forever. Pregnant with my older son, I went for my first ultrasound and heard the term PCOS for the first time. My radiologist, the wonderful Dr. Ashok Khurana broke the news to me a...