Travel is not really about leaving our homes but leaving our habits. Travel has it its own downside which makes it less fun than what it is supposed to be. I travel a lot, and sometimes it becomes hectic for my body. Long distance travel usually d...
We all love to eat out. In fact 60 percent youngsters eat out at least thrice a month. If you are someone who eats out every week,(like me!) there are always things that you can do to eat well – and healthy. Eating healthy is often associate...
You don’t always inherit great skin. It is a matter of some great habits – with respect to what you eat, wear and live. When it comes to caring for your skin, it is very personal. But, it is always a good idea to seek advice, or/and read bef...
The best part about cooking/baking is that there is no one way to it. Tweaking recipes and experimenting with ingredients is so much fun (but not always disaster-free…you know what I mean!). And when it comes to sweets, I like to make them healthy...
Face mists are a staple in my personal skincare kit. They are for everyone; for all skin types. A good, intense hydrating face mist instantly heals, nourishes, hydrates, and improves skin texture. You can also use one to set your makeup. 2-3 spray...
As most of you would know by now, I stay away from refined carbs, wheat, dairy and junk food, but I include healthy fats in my diet. Nut butters are one fabulous ingredient that I love incorporating in my meals. I love that they’re creamy, natural...
It is the beginning of a new year, and honestly, it’s the best time to reflect, and move forward. While I am not a fan of making New Year resolutions and yearly to-do lists (because most of us fail in keeping up with them), I believe, all you need...
If there’s one wellness trend that has caught on with most people, it has to be essential oils. They have wonderful benefits, and can cure just about everything- right from instantly uplifting your mood, calming your mind to treating certain skin ...