My Essential Pre-workout Skincare

Caring for your skin before a workout is as important as after it. My pre-workout skincare regime is easy and…

Taking the edge off Breast Cancer

India is witnessing a spurt in the number of young patients being diagnosed with breast cancer, according to recent studies…

What’s in my travel bag?

I travel a lot and I want to make sure my health and skin remain in perfect condition. As much…

FOOD COMBINATIONS TO KEEP YOU HEALTHY

There are three things that govern my eating habits – the right combination of foods, the quantity of what I’m…

5 best hair treatments

Just like our skin needs serums for some extra nourishment, our scalp needs tonics. In India, use of oil treatments is…

Decoding the hormonal link to better health

PCOS is connected to many hormones like progesterone, testosterone, insulin and prolactin. In this post, I will talk about the…

Spice Up Your Life

Spices are an integral part of Indian cooking. The Western world is just waking up to a culinary fact that…

Here Comes Summer

It’s here. The season of long school vacations and mangoes is upon us. It is also the season of “chubti…

Tips to Buying Skincare Products

By now most of you know that I love skincare products. I can never have enough and I end up…

Tips and Tricks for Eye Area Care

They say that the eyes are the windows to the soul. While that might be true, the eyes are also…