Tag: health
KITCHEN DIYs THAT WILL TAKE CARE OF YOUR SKIN
That a regular Indian kitchen could be a powerhouse of wellness is a fact that is relatively less known. While…
Guide to Vitamin & Mineral Supplements
Have you ever tried buying a vitamin or mineral supplement formula off the shelf? The sheer number of options available…
Alcohol and its effect on fitness
By now we know that binge drinking is bad news and alcohol is not particularly conducive to good health. Women,…
Low strength acids: The new high!
I am going to discuss skin brighteners today. These are low strength acids which exfoliate and brighten the skin. Just…
Decoding the hormonal link to better health
PCOS is connected to many hormones like progesterone, testosterone, insulin and prolactin. In this post, I will talk about the…Spice Up Your Life
Spices are an integral part of Indian cooking. The Western world is just waking up to a culinary fact that…
Here Comes Summer
It’s here. The season of long school vacations and mangoes is upon us. It is also the season of “chubti…
Tips to Buying Skincare Products
By now most of you know that I love skincare products. I can never have enough and I end up…