Hair Treatments Worth Giving a Try

We all desire healthy-looking, lustrous hair. Now for that, it is most important to take a balanced diet. Yes, diet…

Post Workout Skincare

Exercising can be a great way to detoxify and get that coveted dewy glow, but sweat accumulation can trigger breakouts…

Taking the edge off Breast Cancer

India is witnessing a spurt in the number of young patients being diagnosed with breast cancer, according to recent studies…

ALL-NATURAL DIY FACE SCRUBS

Making your own face treatments is fun, easy and nourishing. I like experimenting with simple ingredients at home, and they’re…

Touch Up Your Pregnancy Skincare Regimen

This is one topic I don’t do research on because I had both my boys in the 90s and things…

Best Salt for Your Body

I recently read an article in the Hindustan Times that said Indians consume 9% more salt than the global average…

Supplements to Raise Your Vitamin D Levels

Cholecalciferol, widely known as vitamin D3 is extremely important for both men and women. Many of us today are deficient in…

KITCHEN DIYs THAT WILL TAKE CARE OF YOUR SKIN

That a regular Indian kitchen could be a powerhouse of wellness is a fact that is relatively less known. While…

7 FOOD WONDERS THAT BOOST METABOLISM

Most food indulgences leave you feeling guilty. What follows are extra hours at the gym and unwanted meal-skipping to burn…

To eat or not to eat: Fat foods that are incredibly healthy

When it comes to dieting or setting ourselves up on a healthy regime, usually we begin by eliminating carbohydrates and…