It’s here. The season of long school vacations and mangoes is upon us. It is also the season of “chubti jalti garmi” and a number of irritating skin problems. No amount of prickly heat powder is enough to take care of your skin...
By now most of you know that I love skincare products. I can never have enough and I end up buying different brands and kinds of products. Also, I have seen my skin changing significantly over the years. It used to be really...
They say that the eyes are the windows to the soul. While that might be true, the eyes are also one of the most vulnerable areas of the body. Not only are they sensitive and likely to be prone to allergies and infections,...
“The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!” -Anne Frank
This has to be one of my most favourite quotes. Isn’t this so true of...
My skin is extremely prone to pigmentation and so my research on skin brightening products never ends. Out of the many brightening products in the market, it is important to know which ones are effective, which ones have no side effects, which ones...
Whether we want to look good for an upcoming wedding, or get our bodies bikini-ready, or just improve overall health, losing weight is a top priority for most of us. What we often forget is that weight loss can be a long and...
Collagen is a form of protein that is found in abundance in our bones, ligaments, muscles, cartilage, skin cells, body organs and even our nails and hair. It holds the body together, forming a kind of scaffolding, if you will, that connects bones, muscles...
Unless you have been living under a rock you must have heard of juice cleanses, juice detox and even juice fasting. The latest craze in the world of wellness, these have people swearing by their efficacy. Are these merely hype or do they...
When the mercury dips so does the moisture in our skin. We normally blame the harsh winds and low temperature for our dry skin, and to some extent these are responsible. The truth is, indoor heating systems, hot showers, and reduced water intake...
How many of you grew up drinking 2 big glasses of cow’s milk every day? I know I sure did, though I hated the taste of milk. My mother believed it was the best source of calcium so I had no choice but...