Skincare Picks for Summer Travel

Hey! I am currently in Mykonos. It’s pleasant out here, but the air is kind of dry. So, I packed…

Guest Post: Shonali Sabherwal on How to Eat More Calcium

We all know that calcium helps build bones and keeps our organs functioning well. This time, I invited an amazing…

How Women Can Boost Iron Levels

Hi guys! I shall keep this post succinct and easy to understand. Since I am not a nutritionist, I won’t…

Sticky Rice Pudding Recipe

I am a fan of Asian flavors. Last month, we visited Thailand, which as most of you know, is no…

Post Workout Skincare

Exercising can be a great way to detoxify and get that coveted dewy glow, but sweat accumulation can trigger breakouts…

Taking the edge off Breast Cancer

India is witnessing a spurt in the number of young patients being diagnosed with breast cancer, according to recent studies…

OMEGA – THE HEALTHY FATS

When it comes to fat, Omega-3 is one type you shouldn’t cut down on. It’s an essential fatty acid that…

Touch Up Your Pregnancy Skincare Regimen

This is one topic I don’t do research on because I had both my boys in the 90s and things…

Best Salt for Your Body

I recently read an article in the Hindustan Times that said Indians consume 9% more salt than the global average…

What’s in my travel bag?

I travel a lot and I want to make sure my health and skin remain in perfect condition. As much…