Tag: Healthyeating
How Women Can Boost Iron Levels
Hi guys! I shall keep this post succinct and easy to understand. Since I am not a nutritionist, I won’t…
Post Workout Skincare
Exercising can be a great way to detoxify and get that coveted dewy glow, but sweat accumulation can trigger breakouts…
Taking the edge off Breast Cancer
India is witnessing a spurt in the number of young patients being diagnosed with breast cancer, according to recent studies…
Skincare Essentials for that overnight flight
Skincare Essentials for that overnight flight I fly an insane amount, which takes a harsh toll on my skin. Travel…
OMEGA – THE HEALTHY FATS
When it comes to fat, Omega-3 is one type you shouldn’t cut down on. It’s an essential fatty acid that…
Touch Up Your Pregnancy Skincare Regimen
This is one topic I don’t do research on because I had both my boys in the 90s and things…
Best Salt for Your Body
I recently read an article in the Hindustan Times that said Indians consume 9% more salt than the global average…
Supplements to Raise Your Vitamin D Levels
Cholecalciferol, widely known as vitamin D3 is extremely important for both men and women. Many of us today are deficient in…