skin health Tag

By now we know that binge drinking is bad news and alcohol is not particularly conducive to good health. Women, especially, feel the effects of alcohol faster and suffer from more long-term health damage from excessive alcohol consumption. Drinking even one drink a...

I often replace a full course lunch with a healthy smoothie that is filling, and nutritious. I also go salt free twice a week when I have a green juice for breakfast and a smoothie for lunch, going back to a salty diet...

If you were to ask me for just one, must have, indispensable beauty product, I would have to say kajal. While its popularity with women of all ages and ethnicities across the world is growing, I think we Indian women look incomplete without...

Spices are an integral part of Indian cooking. The Western world is just waking up to a culinary fact that we Indians grew up with – spices make everything delicious. And they are really good for health as well. So good in fact,...

By now most of you know that I love skincare products. I can never have enough and I end up buying different brands and kinds of products. Also, I have seen my skin changing significantly over the years. It used to be really...

Stress is an inevitable part of our busy modern lives. I don’t think anyone, male or female, can honestly say that they lead completely stress free lives. While some amount of day-to-day stress is inevitable and we can deal with it, long-term chronic...

Holi is a fun festival isn’t it? All the colours, music and dancing make for a wonderful time. Of course, the aftermath of Holi, with colour sticking to your hair and skin, isn’t all that great. But, if you take good care to...

India is home to some of the world’s finest natural ingredients. It is not surprising that a number of Indian skincare products are made with the purest herbs and botanical extracts. I feel that I must put together a list of the best...

2016 went by in a flash and 2017 is already upon us. I wish you happiness, good health and good luck this new year. But above all, as a self-confessed skincare junkie, I wish you a lifetime of fantastic glowing dewy skin. We are...

Winter is here. And has brought with it extra dryness in the air. At this time of year, your face feels dry and stretched and needs some extra pampering to retain its soft, fresh and healthy glow. This is a good time to introduce...