Spices are an integral part of Indian cooking. The Western world is just waking up to a culinary fact that we Indians grew up with – spices make everything delicious. And they are really good for health as well. So good in fact,...
Stress is an inevitable part of our busy modern lives. I don’t think anyone, male or female, can honestly say that they lead completely stress free lives. While some amount of day-to-day stress is inevitable and we can deal with it, long-term chronic...
Holi is a fun festival isn’t it? All the colours, music and dancing make for a wonderful time. Of course, the aftermath of Holi, with colour sticking to your hair and skin, isn’t all that great. But, if you take good care to...
“The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!” -Anne Frank This has to be one of my most favourite quotes. Isn’t this so true of...
My skin is extremely prone to pigmentation and so my research on skin brightening products never ends. Out of the many brightening products in the market, it is important to know which ones are effective, which ones have no side effects, which ones...
India is home to some of the world’s finest natural ingredients. It is not surprising that a number of Indian skincare products are made with the purest herbs and botanical extracts. I feel that I must put together a list of the best...
Whether we want to look good for an upcoming wedding, or get our bodies bikini-ready, or just improve overall health, losing weight is a top priority for most of us. What we often forget is that weight loss can be a long and...
2016 went by in a flash and 2017 is already upon us. I wish you happiness, good health and good luck this new year. But above all, as a self-confessed skincare junkie, I wish you a lifetime of fantastic glowing dewy skin. We are...
Collagen is a form of protein that is found in abundance in our bones, ligaments, muscles, cartilage, skin cells, body organs and even our nails and hair. It holds the body together, forming a kind of scaffolding, if you will, that connects bones, muscles...
Unless you have been living under a rock you must have heard of juice cleanses, juice detox and even juice fasting. The latest craze in the world of wellness, these have people swearing by their efficacy. Are these merely hype or do they...